Sober Living in San Diego
Now that you’re back on the right track, you’ve probably considered adding a social life back into your routine. The good news is that you can benefit from a women’s sober living program in San Diego. The supportive housing offered by sober living homes can help you stay on track while you’re enjoying your social […]
3 Benefits of Spiritual Recovery Treatment for Addiction
The path to addiction recovery can be long and challenging. Often a person addicted to a substance will have cycles of relapse, especially if the underlying cause of their addiction goes unidentified and unaddressed. Therefore, how can long-term recovery and sober living truly be ensured for those struggling with addiction? Spiritual addiction recovery—a holistic approach […]
3 Benefits of an Aftercare Program
Addiction recovery is a long process that often extends beyond the initial time in rehab. The months most individuals spend in this first step is small in comparison to the many years that can follow. For many of those in recovery, additional structures and support systems are needed to prevent relapse. One important program that […]
What’s the Difference Between CBT and DBT?
Many individuals suffering from addiction are, in reality using substances to cope with an untreated mental health issue. This is why in addiction treatment, a dual diagnosis approach is necessary for many individuals’ complete recovery. Two commonly used evidence-based therapies are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT is a process-based approach for […]
Why Should Women Have Life Skills Training?
Substance abuse can quickly take over all aspects of life. Everything suffers, from finances and decision-making to relationships and self-care. Entering rehab is a great first step toward recovery, but it’s equally important to remember that life continues after the program. For this reason, developing real-world skills is an essential part of holistic addiction treatment. […]
How Spiritual Therapy Can Help Your Recovery
Many women experience feelings of loneliness or isolation when battling addiction. Without support, it’s hard to remember that countless others face similar struggles. Millions have succeeded in reclaiming their lives. For many, treatment including spiritual recovery from addiction, is very effective. This proven therapy allows clients to draw on their belief in a higher power […]
Am I Addicted to Benzos?
What are benzos? Benzos, or benzodiazepines, are widely prescribed medications that can come with a range of side effects, including the potential for addiction. Explore what benzos really are, what kind of drugs qualify as benzos, and how to get benzo addiction treatment today. Breaking free of benzo addiction is possible—find hope and a path […]
5 Tips for Sober Living this Holiday Season
The holidays can be especially hard for those in recovery. Parties, family, financial strain, and exposure to social drinking can be overwhelming. Holiday parties and family gatherings can feel stressful for those seeking a sober holiday through a sober living program or other sobriety programs. With the support of others in sober living programs, those […]
Addiction Treatment and Recovery
Addictions of any kind affect the lives of families, friends, and loved ones of those struggling with addiction. Often, the first step to addiction treatment and recovery is realizing the need for treatment and desiring change. The willingness to change patterns, break addictive cycles, and seek out addiction treatment and recovery programs can begin the […]
Recovery Meetings near Me
Support systems are often the key to addiction recovery. Group therapy provides solidarity, accountability and often helps those struggling with addiction realize that they are not alone in their addiction. For many, a local 12-step program or regular group recovery meeting serves as the foundation to recovery at any stage of life. Local group meetings […]
