How Does Spiritual Therapy Work?
Drug and alcohol addiction affects more than your physical self. It also impacts your emotional and spiritual well-being. When you take the big step toward recovery, you’ll participate in various forms of therapy. They may be as different as psychotherapy and fitness therapy, which both help you strengthen your body and mind. The therapies available […]
Power of Spiritual Healing
Addiction is a complicated disease that affects the brain. Treatment can’t focus exclusively on physical symptoms, and there’s no such thing as a one-size-fits-all approach to sobriety. Spiritual healing can play a role in treatment, and many patients benefit from a focus on spiritual addiction recovery. Learn more about spirituality addiction recovery in San Diego […]
What Are Symptoms of Adderall Addiction?
Adderall is a prescriptive drug that’s primarily for the use of treating attention deficit hyperactivity disorder (ADHD). Because of its highly accessible nature, the risk of Adderall addiction and abuse is high. Adderall addiction withdrawal can involve sudden psychological effects that seriously affect a person’s mental health. Therefore, a successful recovery may require extensive psychological […]
Signs Your Loved One is Addicted to Heroin
Heroin is an opioid made from morphine, in the form of tar or powder that can be injected, sniffed, snorted, or smoked. As you probably know, heroin use can easily lead to addiction, which is a complex condition that affects the reward system in the brain. As a result of heroin addiction, there may be an […]
How Meditation Therapy Can Help Your Mental Health
Meditation is a spiritual practice that dates all the way back to ancient India and China. Though it’s become popular as a form of relaxation and reducing stress, it can also be used therapeutically. Meditation therapy is a method of relaxation by focusing on a word, sound, or image while eliminating outside stimuli. It can […]
3 Benefits of an Aftercare Program
Addiction recovery is a long process that often extends beyond the initial time in rehab. The months most individuals spend in this first step is small in comparison to the many years that can follow. For many of those in recovery, additional structures and support systems are needed to prevent relapse. One important program that […]
What’s the Difference Between CBT and DBT?
Many individuals suffering from addiction are, in reality using substances to cope with an untreated mental health issue. This is why in addiction treatment, a dual diagnosis approach is necessary for many individuals’ complete recovery. Two commonly used evidence-based therapies are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT is a process-based approach for […]
Symptoms of Heroin Withdrawal
In the U.S. in recent years, opiate abuse has become a public health crisis. Fatalities from overdosing on heroin, an opiate made from morphine, have quadrupled in less than a decade. Withdrawal symptoms occur when an individual is detoxing from a substance. Because of its highly addictive nature, heroin withdrawal is especially difficult to face […]
Why Cognitive-Behavioral Therapy Could Help Your Relationships
People across the world struggle with anxiety and depression. Many battling these and other mental illnesses struggle silently in isolation. Both anxiety and depression can make it hard to connect with others and sustain healthy relationships. It can be equally hard for loved ones to understand anxiety and depression’s effects. Today, countless therapy options provide […]
Benzo Withdrawal Symptoms
Benzodiazepines, also known as benzos, are prescribed every day across the country. Designed for short-term use, Benzos can help lower anxiety and insomnia. Many take them after a big life event or crisis to help create a sense of calm. Nearly 50 million prescriptions are written across the US for benzos each year. Because benzos […]