Do You Need Dual Diagnosis Treatment in San Diego?

A dual diagnosis typically indicates a situation where a person is diagnosed with both a substance use disorder and a mental health disorder such as anxiety or depression. Oftentimes, drug and alcohol abuse are symptoms of an underlying mental health issue. As these disorders interplay, it can make recovery difficult. However, uncovering the root cause […]

Physical and Psychological Drug Withdrawal

It’s a common misconception that all drug withdrawal is the same. In fact, did you know that there are physical and psychological addictions? Each requires its own set of treatments for a lasting recovery. At Soledad House, we offer drug addiction treatment in California for women. Drug Withdrawal Associated with a Physical Addiction Most everyone […]

Dual Diagnosis for Addiction

Addictions don’t develop in a vacuum. There are many factors that can contribute to the development of an addiction. Sometimes, those factors include a mental health concern. For many individuals, a dual diagnosis treatment program like the one offered at Soledad House is the best way to overcome an addiction for life. The Goals of […]

Is My Loved One Struggling With Depression? Read On to Learn More

It is one of the biggest questions anyone can ask: is my loved one struggling with depression? It pays to help someone who is depressed as this disease can lead to suicide if left untreated. In 2017, about 17 million adults in the US suffered at least one major depressive episode. Studies also discovered that […]

What Does A Panic Attack Feel Like?

What Does A Panic Attack Feel Like? What does a panic attack feel like? Are you wondering whether or not you exhibit symptoms of an anxiety disorder? Women suffer from anxiety disorders at a rate higher than the general population. Although many situations in life make us nervous, a panic attack is much more severe. […]

Am I Bipolar?

Have you ever wondered why you experience intense emotional highs on some days and severe lows on others? Have you asked yourself, “am I bipolar?” Extreme mood swings from day-to-day could mean that you have bipolar disorder. Definitively answering the question “am I bipolar?” can be difficult. Get a screening from a physician — if you […]

What Is EMDR Therapy?

What is EMDR Therapy? What is EMDR therapy? In your search for mental health treatment, you may have seen and been confused by this acronym. EMDR stands for Eye Movement Desensitization and Reprocessing. What is EMDR therapy, then? EMDR therapy treats post-traumatic stress disorder (PTSD). Women suffer from PTSD after physical or sexual assault, military […]

What Is CBT vs. DBT?

Do you have a mental illness? As a woman seeking treatment, you might hear about cognitive-behavioral therapy programs (CBT) and dialectical behavior therapy (DBT). Despite hearing about these methods, you may still ask, “what is CBT vs. DBT?” Read below to learn more about these psychotherapies and how they help you and women like you.  CBT vs. DBT: Cognitive […]

What Is Life Coaching?

You struggle with chemical dependency. It’s fair to say that your life’s a bit of a mess right now. Then, someone says they can help you make sense of it and turn things around. What is life coaching, and why should you participate in it? A motivational and life coaching program San Diego, CA could […]

Recognizing Self Injury Awareness Day 2019

Self Injury Awareness Day takes place on March 1. The day represents a grassroots effort to bring attention to the myths and facts about self-harm. According to a Reuters study, one in 12 teenagers engages in acts of self-injury. Raising awareness can help people who struggle with self-harm to feel understood and get the treatment […]