You’ve been thinking about getting help for your drug or alcohol problem. Some days, you promise yourself that today is the day. But the fear of the unknown holds you back. Here’s what you need to know about what goes on at a drug and alcohol treatment facility just for women.
A Women’s Only Facility Offers Safety, Confidentiality, and Freedom
Getting help in a male-free environment can make a significant difference in your recovery. Some women are on the receiving ends of anger management problems, abuse, or traumatic crimes perpetrated by men. In these situations, an all-female setting is ideal. It allows for complete openness and vulnerability, which is instrumental for successful treatment.
You have the freedom to open up about your struggles without incurring judgment. Others, who’ve been in your shoes, understand where you’re coming from. You find support and encouragement. If you’ve ever struggled with peer group relationships or self-isolation, this is the easiest way of overcoming it.
What Happens during Drug or Alcohol Treatment?
There’s no mystery about what happens at a rehab facility. A friendly intake counselor initially talks with you about your needs. Doing so determines how best to customize a treatment protocol for you. Next, you might undergo one or more of several therapeutic approaches that include:
- Exercise therapy that helps you put yourself first and lets you reclaim your physical health
- One-on-one talk sessions for cognitive behavioral therapy and similar clinical care to get to the why of addiction
- Experiential therapy to assist you with expressing yourself in a hands-on way to ensure multi-faceted healing
- Group therapy sessions that provide excellent opportunities for building supportive peer relationships and explore coping strategies
- 12 Step program access with an eye on relapse prevention and accountability development
When you’re suffering from a drug or alcohol addiction, this level of care is a good starting point for healing. Combine it with various holistic therapy approaches as well as a family therapy program. It’s clear now how a stay at this type of rehab facility can be instrumental in turning your life around. In fact, for many women, this is one of the first times that they’ve experienced this level of support.
Do You Have What it Takes to Recover?
You may wonder if you can bring to the table what it takes to enter recovery. In reality, you’re already good to go. All it takes is a sincere desire to change and a commitment to quit using. Therapists at the rehab facility will work with you and guide you through the rest.
The therapists and clinical staff become your biggest cheerleaders. Your peers also want to see you succeed. In this way, the rehab center is a community that embraces healing and recovery. This attitude creates a safe, nurturing environment that’s easy to respond to.
If you’re currently struggling with an addiction, you don’t have to continue to suffer in silence. There’s an excellent drug or alcohol treatment available for women just like you. Reach out to the Soledad House today to learn more. Call 866-314-3222 now.
