woman sitting down doing meditation

3 Benefits of Spiritual Recovery Treatment for Addiction

The path to addiction recovery can be long and challenging. Often a person addicted to a substance will have cycles of relapse, especially if the underlying cause of their addiction goes unidentified and unaddressed. Therefore, how can long-term recovery and sober living truly be ensured for those struggling with addiction? Spiritual addiction recovery—a holistic approach…

clients in cognitive behavioral therapy san diego

What’s the Difference Between CBT and DBT?

Many individuals suffering from addiction are, in reality using substances to cope with an untreated mental health issue. This is why in addiction treatment, a dual diagnosis approach is necessary for many individuals’ complete recovery. Two commonly used evidence-based therapies are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT is a process-based approach for…

Person learns about life skills for women

Why Should Women Have Life Skills Training?

Substance abuse can quickly take over all aspects of life. Everything suffers, from finances and decision-making to relationships and self-care. Entering rehab is a great first step toward recovery, but it’s equally important to remember that life continues after the program. For this reason, developing real-world skills is an essential part of holistic addiction treatment.…

Woman practicing spiritual recovery from addiction

How Spiritual Therapy Can Help Your Recovery

Many women experience feelings of loneliness or isolation when battling addiction. Without support, it’s hard to remember that countless others face similar struggles. Millions have succeeded in reclaiming their lives. For many, treatment including spiritual recovery from addiction, is very effective. This proven therapy allows clients to draw on their belief in a higher power…

person looking at sunset during treatment and recovery

Addiction Treatment and Recovery

Addictions of any kind affect the lives of families, friends, and loved ones of those struggling with addiction. Often, the first step to addiction treatment and recovery is realizing the need for treatment and desiring change. The willingness to change patterns, break addictive cycles, and seek out addiction treatment and recovery programs can begin the…