Whether you live in Southern California or visit from time to time, this area offers a wide variety of resources to help individuals overcome addiction. Overcoming addiction is one of the greatest trials some individuals and their families may face throughout their lives. Luckily, Southern California offers a wealth of resources and support systems for addiction treatment, recovery, and rehabilitation. For some, outpatient treatment, support groups, and individual therapy offer the support they need to break addiction cycles and regain control of their life. For many, residency in a sober living facility provides the support and seclusion needed to reset. Specifically, women’s sober living facilities provide women with a safe space to share, grow, and work through addictions without the pressures of their life at home.
If you or a loved one are looking for a women’s-only sober living facility based in Southern California, learn more about our Christian-based rehab programs at San Diego’s Soledad House today online or by calling 866.314.3222.
What Is Sober Living?
Sober living facilities vary by type and specialty. Some programs are geared towards group healing, individual therapy, and rewiring behavior patterns in a safe space without access to abusive substances. For many women in sober living programs, a gender-exclusive living space allows them to honestly and openly discuss the root causes of their addiction. For some, sober living is a step between inpatient facilities and returning home, allowing them to gain independence while building their relationship with personal accountability. Most sober living programs offer the following:
- A house manager who oversees day-to-day life in the house, offering resident support.
- Solidarity and comradery among women in a sober living program show women they are not alone in their struggles with addiction.
- Requirements, rules, and agreements keep residents on the same page, placing their sobriety as a top priority. These rules will limit access to addictive substances and behaviors as a first step in establishing personal post-recovery boundaries with addiction.
Other support services vary depending on program size, duration, and location. Group therapy and individual therapy may or may not be provided or required.
Signs Sober Living Is Right for You
For some, a sober living program may provide too much independence too quickly. For others, it’s the perfect step in rehabilitating and regaining independence before returning home. Some signs sober living would be a great fit for you or a loved one struggling with addiction include:
- Familiarity and comfort in the local recovery community
- Ability to budget time, manage money and find employment
- A desire and will to become independent
- Motivation to maintain sobriety
- The ability to be an accountability partner with others in recovery
These are just a few signs that sober living might be right for you or your loved one. Sober living is often most successful in a familiar community. This community can be made up of family, friends, or colleagues who can help maintain accountability outside of the house. Similarly, a relaxing location that inspires a resident to regain independence can be equally beneficial.
Begin Your Recovery at One of Southern California’s Best Sober Living Facilities
If you or a woman you love is suffering from addiction and is ready to take the leap into sober living in Southern California, the community at Soledad House can offer you a faith-based, holistic approach to healing. We combine Christian faith with state-of-the-art therapies. These include EMDR therapy, 12-step programs, behavioral therapy, and psychotherapy for women at any stage of recovery. We cater to addictions ranging from alcohol and prescription drugs to narcotics. Our tranquil San Diego sober living facility can help women reconnect with their faith, one another, and ultimately themselves to regain independence. Sober living is only one of several programs offered at Soledad House. If you’re ready for Christian faith-based rehab at one of Southern California’s best drug and alcohol rehab facilities, reach us online or contact us at 866.314.3222 today for more information.