a young woman learning what is art therapy to herIt’s no secret that the country needs treatment for substance abuse. With use still on the rise, the demand for options that work is at its peak. While some tried and true therapies are still available, new and innovative opportunities are making their way to the forefront of the battle. One new treatment gaining popularity is art therapy. But what is art therapy? What can this do for addiction? The answers may surprise you.

What is Art Therapy?

Art therapy involves the use of imaginative and creative techniques that can help draw out the emotions and feelings of those struggling with substance abuse. For example, art therapy could involve exercises that include:

Whatever techniques it consists of, art therapy draws on the healing power behind engaging in activities that boost creativity and the expansion of the imagination.

What is Art Therapy Used For?

Art therapy can be an instrumental part of substance abuse treatment techniques. While art is expressed differently by everyone, the benefits that this therapy provides tend to be universal. Some of these benefits include the following:

Encourages Open Communication

As a therapist works side by side with someone struggling with substance abuse, the two can engage in meaningful and constructive conversation. Art therapy can open a path for productive communication that allows the therapist to understand better what the person is experiencing.

Understanding of Emotions

In many cases, those struggling under the weight of substance abuse experience many negative feelings and emotions that can be hard to work through. Not only are they unfavorable, but it can also be harder to understand where they begin. Art therapy can allow for a better understanding of feelings and emotions, which can provide a basis for effective therapeutic treatment.

Allows for a Sense of Accomplishment

Those struggling with substance abuse often face low self-esteem and feelings of worthlessness. Art therapy in its various forms can allow them to begin to experience a healthy sense of accomplishment. This sense of accomplishment can go a long way toward furthering the healing process.

How Can You Help?

If you have a loved one who is experiencing substance abuse issues, you may be unsure of the best way to help. In many cases, the best thing you can do for a loved one is to continue to provide a listening ear. Remember that women’s drug rehabilitation exists to take the burden and stress off of the healing process. Reaching out for such help is a sign of inner strength and a commitment to a better life.

Let Soledad House Help

Soledad House women’s addiction treatment center is a high-quality rehab facility located in San Diego, California. By focusing on extended care, sober living, outpatient, and aftercare protocols in an inviting setting, Soledad House can provide sufficient treatment options for those struggling with substance abuse.

If you want Soledad House to answer “what is art therapy?” give us a call today. Reach out at 866-314-3222 to find out how we can help you experience a lasting and complete recovery.