How to Bounce Back from Relapsing

exercise to bounce back from a relapse for your mental health

Relapses can be a part of the journey, and knowing how to bounce back from them is crucial. Soledad House is here to provide you 3 steps to take during a relapse

The Link Between Trauma and Substance Use

Group Intervention for an individual with trauma and substance abuse

Are you or a loved one struggling with substance use, and are you wondering about the underlying factors contributing to addiction? One crucial aspect to consider is the connection between trauma and substance use. At Soledad House, a leading women’s recovery treatment center in San Diego, CA, we understand the importance of addressing this link […]

Understanding Aftercare: A Crucial Step in Your Recovery Journey

Woman taking the first steps towards aftercare during her addiction recovery journey

Welcome to Soledad House in San Diego, CA. As you embark on your journey toward a healthier and happier life, it’s essential to comprehend the concept of aftercare. This article will provide a comprehensive understanding of what aftercare is, why it’s vital, and how it plays a pivotal role in your recovery process, particularly if […]

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. A group therapy program is an invaluable part of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling […]

The 5 Signs of Drug Abuse

Across the United States, millions of adults suffer from drug abuse. Yet, not nearly enough people are getting the support they need to heal and recover. Similarly, as common as this condition is, many people don’t know how to recognize a problem’s signs. Therefore, learning more about five of the most common signs of drug […]

Sober Living in San Diego


Now that you’re back on the right track, you’ve probably considered adding a social life back into your routine. The good news is that you can benefit from a women’s sober living program in San Diego. The supportive housing offered by sober living homes can help you stay on track while you’re enjoying your social […]

Power of Spiritual Healing


Addiction is a complicated disease that affects the brain. Treatment can’t focus exclusively on physical symptoms, and there’s no such thing as a one-size-fits-all approach to sobriety. Spiritual healing can play a role in treatment, and many patients benefit from a focus on spiritual addiction recovery. Learn more about spirituality addiction recovery in San Diego […]

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Soledad House’s psychotherapy in California offers an approach to addiction treatment that can help you work […]

Long Term Addiction Treatment Centers


If you’re looking into substance abuse treatment, finding the right program for your unique needs can be challenging. You might need the flexibility of an outpatient program, the structure of a sober living residence, or the specialized care of a detox program. Even if you’re struggling with an addiction to the same substance as someone […]