Overcoming drug dependence takes professional support. While there are plenty of options out there, many potential patients are drawn to women’s drug rehabilitation. At Soledad House, women can expect high-quality treatment as well as the benefits of gender-specific care. Explore the signs you will benefit from women’s drug rehab with our help. To learn more about Soledad House, contact us today.
Safety and Comfort At Our Recovery Center
Addiction can be a scary time for many, but rehab should be comfortable and relaxing. However, for some women, a facility with both male and female clients can be uncomfortable. Women should always feel safe and comfortable. If they don’t, they may not be able to make meaningful progress.
A drug rehab exclusively for women makes it far easier to open up about how you’re feeling. Not to mention, there are more opportunities for female support and encouragement.
Therapies Most Helpful to Women
Every great addiction recovery plan includes a wide range of treatment methods. Addiction is not just a physical condition, so addiction treatment plans should be comprehensive. In a women’s-only only rehab program, the treatments available cater, specifically, to female client needs.
The 12 step program is one approach that many women benefit from. Additionally, it sets the foundation for lifelong support. With only women participating, many female participants find it far easier to share what they’re feeling.
Individual therapy is helpful as well. When therapists and counselors are more familiar with women’s addiction struggles, they treat specific problems more easily. Consequently, clients benefit from more productive and helpful therapy sessions.
Opportunities for Holistic and Spiritual Development
Getting sober is an admirable goal, but true recovery is about more than just ending drug abuse. Actual health and wellness involve finding fulfillment, meaning, and purpose in life. For many women, this means exploring holistic and spiritual opportunities.
For example, some women find guided yoga establishes healthy morning meditation. Others thrive with plenty of fitness. After all, exercise can boost mood and increase endorphins. If these holistic opportunities cater specifically to women, clients are more likely to participate and enjoy themselves throughout the process.
Group Therapy Exclusive to Women
Group therapy is a significant part of overcoming addiction. Although clients can learn a lot from professionals, it’s what they learn from peers that have the most impact. In a women’s drug rehabilitation, group therapy engagement is crucial.
In a female-only environment, clients are more likely to participate. They might feel more comfortable sharing their experiences, and, therefore, won’t censor themselves. Being vulnerable is key because it shows that you’re not alone and that peers will show you care regardless of your past.
Women’s Drug Rehabilitation in San Diego
At our San Diego treatment center, women complete drug rehabilitation programs in comfort, privacy, and safety. Treatment focuses on the whole person rather than merely the disease, and it often involves family members and an existing support system. On the road to recovery, our treatment methods may include:
- 12-step meetings
- Exercise therapy
- Family therapy
- Group therapy
- Individual therapy
- Relapse prevention support
- Soledad House’s alumni program
There are many types of rehab programs to choose from, but a women’s drug rehab is often the best choice. At Soledad House in San Diego, California, women can recover from addiction in a comfortable, supportive environment. Call 866.314.3222 if you’re ready to take the next step toward lifelong sobriety.