What Is EMDR Therapy?

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What is EMDR therapy? In your search for mental health treatment, you may have seen and been confused by this acronym. EMDR stands for Eye Movement Desensitization and Reprocessing. What is EMDR therapy, then? EMDR therapy treats post-traumatic stress disorder (PTSD). Women suffer from PTSD after physical or sexual assault, military combat, or car accidents. […]

What Is Life Coaching?

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You struggle with chemical dependency. It’s fair to say that your life’s a bit of a mess right now. Then, someone says they can help you make sense of it and turn things around. What is life coaching, and why should you participate in it? A motivational and life coaching program San Diego, CA could […]

Depression Vs Anxiety

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Two of the most common mental health disorders are depression and anxiety. Both of these problems can distort the mind and lead to a wide range of destructive behaviors and life problems without the help of a women’s dual diagnosis treatment program in San Diego CA. Although depressions and anxiety do overlap in some aspects, […]

Recognizing Self Injury Awareness Day 2019

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Self Injury Awareness Day takes place on March 1. The day represents a grassroots effort to bring attention to the myths and facts about self-harm. According to a Reuters study, one in 12 teenagers engages in acts of self-injury. Raising awareness can help people who struggle with self-harm to feel understood and get the treatment […]

What Is the Relationship between Alcohol and Anxiety?

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What made you reach for that first drink? No, it wasn’t a moral weakness. Did you know that the abuse of alcohol and anxiety frequently go hand in hand? Most importantly, did you know that there’s a way to get help for both? Which Came First: Alcohol or Anxiety? The connection between alcohol and anxiety […]

Addiction and the Brain

Did you know that your brain actually reinforces drug abuse? Granted, you take the first drink or pill because you want to know what it feels like. However, from there it’s a slippery and fast road to dependency. Here’s what you need to know about addiction and the brain. If you or someone you love […]

What is ADHD?

Many types of behavioral issues can influence a person’s risk of developing an addiction. The following material will explore the topic of ADHD, or attention deficit hyperactivity disorder. What is ADHD? Furthermore, how does ADHD relate to addiction? What is ADHD? Behavioral conditions are chronic health problems that affect a person’s actions, decision-making skills, and […]

Often Overlooked Symptoms of Depression in Women

Many women today face the difficult challenge of clinical depression. In some cases, this problem can co-exist with substance abuse or addiction issues. It is essential to be able to recognize the symptoms of depression in women. It’s the best way to reduce stigma and improve access to treatment options. Understanding Depression Experiencing negative emotions […]

Codependency and Addiction

Codependency and addiction often go together. Called codependent personality disorder by therapists, this condition usually has roots in childhood. Of course, the same is true of addiction. Together, these two conditions create a cycle that is hard to get out of without the right help. What Is Codependent Behavior? Codependent behavior varies from one person […]

Dual Diagnosis Treatment Centers in Southern California

Addiction affects everyone differently, but it can be especially problematic for someone with a co-occurring disorder. The best dual diagnosis treatment centers in Southern California can provide the appropriate care so that anyone dealing with depression or anxiety — on top of her dependency — can attain the proper support. What Is Dual Diagnosis Treatment? […]