When you decide to seek addiction treatment, you might feel overwhelmed trying to choose the right program. You have a lot of options because no single treatment approach works for everyone. After you look at a few programs, you might ask, “What is IOP?” Learning more can help you make an informed decision about your treatment. Soledad House offers an intensive outpatient program in Southern California.

What Is IOP?

An intensive outpatient program (IOP) is addiction treatment that you receive at a rehab center. It provides an assessment and several services at a lower cost than residential rehab. An IOP is a suitable option if you don’t need supervised detox. It also makes a great step-down in treatment after you complete a residential program.

An IOP differs from residential treatment in that you don’t have to live at the rehab center. You can visit the facility at scheduled times, usually at least three days a week. Rehab centers base your treatment schedule around your school or work obligations. They even take your responsibilities at home into consideration.

Each visit typically lasts for two to four hours, and you get to go home at the end of the day. The duration of an IOP depends on your needs as well as what your rehab center offers. They can last for 30, 60 or 90 days. Sometimes, they’re longer if you need the extra support.

The Goals of an IOP

Like any other addiction program, an IOP has several goals. Although your treatment plan will depend on your needs, every program has the same main objectives. Achieving and maintaining sobriety are two of the most important. However, it’s also essential for you to address the underlying source of your substance abuse.

During your therapy sessions, you’ll work with peers and therapists to change your behavior and lifestyle. You can develop problem-solving skills, coping strategies and better discipline. Doing so will help you reach the above objectives. Also, you can build a support network that includes your family members and peers to help you stay sober.

IOP Services

Group therapy is the main treatment method that an IOP includes. During the sessions, therapists guide peer discussions to motivate behavioral and emotional changes. They also help you develop communication skills, encourage sober behaviors, and establish structure in your life. Group counseling can focus on addiction education, stress management, and relapse prevention.

Individual and family therapies are also important. Individual therapy focuses on addressing immediate problems and your current efforts toward abstinence. Family therapy is also vital for helping you build a support system at home. The entire family learns about addiction together and how to help each other recover.

Addiction Treatment in Southern California

Are you ready to choose your treatment program? Soledad House offers IOP in San Diego for women. We also provide extended care and many other programs and services, including:

Don’t let the many treatment options available deter you from getting help. Contact us if you still wonder, “What is IOP?” Call 866.314.3222 to learn more.