How to Bounce Back from Relapsing

exercise to bounce back from a relapse for your mental health

Relapses can be a part of the journey, and knowing how to bounce back from them is crucial. Soledad House is here to provide you 3 steps to take during a relapse

The Potential Dangers of Alcohol Withdrawal

woman alcoholic worried about alcohol withdrawal

Are you or a loved one struggling with alcohol addiction and considering detox? It’s important to recognize that alcohol withdrawal can pose significant dangers if not appropriately managed. We understand the importance of safe and effective detoxification at Soledad House, a leading women’s recovery treatment center in San Diego, CA. This article will discuss the […]

Facets of an Addiction Recovery Group

Overcoming addiction takes time, support, and consistency. Many individuals in recovery benefit from being part of a supportive community even after leaving a formal treatment program. A group therapy program is an invaluable part of the recovery process. In these groups, participants share their experiences in recovery. Addiction can be isolating. Those who are struggling […]

The 5 Signs of Drug Abuse

Across the United States, millions of adults suffer from drug abuse. Yet, not nearly enough people are getting the support they need to heal and recover. Similarly, as common as this condition is, many people don’t know how to recognize a problem’s signs. Therefore, learning more about five of the most common signs of drug […]

Recovery Meetings near Me

Happy patient has a breakthrough

Support systems are often the key to addiction recovery. Group therapy provides solidarity, accountability and often helps those struggling with addiction realize that they are not alone in their addiction. For many, a local 12-step program or regular group recovery meeting serves as the foundation to recovery at any stage of life. Local group meetings […]

What Is Psychotherapy?

Within the safe, supportive environment of a rehab facility, program participants work with addiction treatment counselors during both group and individual therapy sessions. Understanding what psychotherapy is can help you choose an addiction treatment center that will help you heal. Soledad House’s psychotherapy in California offers an approach to addiction treatment that can help you work […]

Is Addiction Treatment Worth It?


An addiction recovery center is a viable option for those suffering from an addiction issue. If you’ve thought about whether you should attend rehab, you may have wondered if addiction treatment is worth it. Entering treatment can be a challenge, as it involves acknowledging that you need help and taking time out of your life […]

Tips For Navigating Recovery


If you are struggling with addiction, it can be difficult to know how to begin the journey to recovery. You might have tried to quit drinking or using drugs before with little success. Or, you might feel embarrassed at having to tell friends and family about your struggles. However, addiction can rob you of many […]

Best Ways To Avoid Relapse


If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. Discover healthy coping skills and strategies and reach out to Soledad House for life skills training for addiction treatment today. Why Is Avoiding Relapse Important? Relapse occurs when someone who is […]