Before entering a treatment program for drug or alcohol addiction, you want to feel confident that you have found the best one. In San Diego and beyond, there are many addiction treatment program options. You can choose from residential treatment programs, outpatient programs, gender-specific treatment programs, and more. If you are ready to break free from the cycle of addiction and begin your journey to recovery, there are a few steps you can take to find the best women’s addiction treatment center near you.
How to Find the Best Addiction Treatment Program
Entering treatment is an investment in the future. Addiction can cause lasting damage to your physical health, mental health, relationships, and even your finances. You don’t want to spend time in a treatment program that will not help you on the path to recovery. Identifying the type of program that will be best for you is the first step in entering treatment. Several types of programs that addiction treatment centers may offer include the following:
- Detox programs
- Residential addiction treatment
- Outpatient treatment
- Aftercare programs and alumni programs
In order to get the most out of a treatment program, you want to find a center that offers personalized treatment plans. Individualized treatment ensures that your therapists and counselors are working to address your specific needs and goals. Recovery cannot be one-size-fits-all. Some individuals who are working to break free from addiction have experienced past trauma or have mental health issues that require specific types of therapy.
If you’re struggling with mental health issues like anxiety, depression, PTSD, or bipolar disorder, you want to look for a facility that offers dual diagnosis treatment. In this treatment program, you’ll find targeted therapy to treat both addiction and mental health issues at the same time.
And an aftercare program can be especially important when choosing an addiction treatment center. Aftercare programs are designed to provide ongoing support for individuals in recovery after they’ve completed other programs such as residential or outpatient treatment. Aftercare is crucial to help patients avoid relapse and maintain their sobriety.
Aside from the type of programs that a treatment center offers, you might consider their amenities when making your decision. These amenities might include fitness classes like yoga or Pilates, nutritional education, and on-site medical care.
What Can You Expect in Addiction Treatment?
In most addiction treatment centers, clients participate in both individual therapy and group therapy. During individual therapy sessions, they’ll identify their goals with a therapist. They’ll also work to understand the underlying causes of their drug or alcohol abuse and develop healthy coping skills to avoid relapse in the future.
In group therapy, clients will spend time discussing their experiences with addiction and their hopes for the future with others who are in recovery. In these sessions, which typically take place every day, clients develop a strong network of support with other recovery-focused individuals. This can be an invaluable tool for the future.
There are a few other types of therapy that you can expect to find in an addiction treatment center. These can include the following:
- Cognitive-behavioral therapy
- Holistic therapies
- EMDR therapy
- Family therapy
Contact Soledad House
Reach out to Soledad House for addiction treatment in CA. When you’re looking for the best addiction treatment in San Diego, look no further than Soledad House. We offer treatment programs designed specifically for women, and our goal is to help women who are struggling with drug and alcohol addiction rebuild their lives and find hope for the future. Learn more about how we can help you find the path to recovery in CA. Contact our team today at 866.314.3222. Don’t wait to begin your journey to recovery.