When you seek a women’s rehab program, maybe you want to stay close to your SoCal home. Or maybe you prefer to travel to treatment and want the sunshine and “fresh start” Southern California provides. There is a wide range of reasons behind seeking the best rehab centers around San Diego. In this part of the country, you can rebuild your life in a sunny, hopeful setting after an addiction to alcohol or drugs.
When Seeking the Best Rehab Centers, Take a Broad Look First
When you look for the best rehab centers in Southern California, start by skimming the surface of several options. This way you start with a big pool of possible rehabs. Then you narrow the field to several you consider right for your needs.
You need to verify each of the facilities on your long list provide the following treatments, methods, and services:
- Residential rehab and extended care
- Outpatient program
- Sober living and aftercare
- Individual and behavioral therapies
- Group therapy
- Family therapy
- 12 step program participation
These basic needs help you separate some of the best rehab centers from your long list. Next, you need to start looking at your level of interest in the shorter list of programs. After all, you must feel inspired and energized by the programs, facilities, offerings, and even your peers in treatment.
Narrowing the Field of the Best Rehab Centers in SoCal
Once you know your remaining facility options cover all of the above treatment needs, look more closely at their offerings. Ask yourself these questions:
- Comfort and cleanliness of the facilities
- Home-like atmosphere in the housing
- Peers in treatment seeming similar to me
- Opportunities for outside and recreational activity
- Spirituality programs to meet individual needs
- Setting in a walkable, relaxing environment
All of these points carry more weight than you may realize. For example, being among peers much like yourself means you feel more comfortable opening up about your past as well as current issues. Many women prefer women’s rehab programs, so they do not feel the social pressures of being around males. After all, rehab is a time for you to focus on yourself and not worry about distractions.
Options You Do Not Yet Know You Need
When you search for the best rehab centers in Southern California, you think you know what you need. But you actually know little of how you will feel after several weeks of treatment. Some people expect to go into rehab and get it done quickly. Many of those people then find themselves needing more time to recover in the safety and security of rehab.
This is one good reason why you need the options of residential rehab, extended care, aftercare, sober living, and outpatient programs. Multiple levels of care suit your needs at different times in your recovery.
Soledad House in San Diego, California provides the programs, therapies and support you want from Southern California treatment centers. At Soledad House, you gain this help and support among other women, your peers in recovery.
Call Soledad House now at 866.314.3222 for more information about residential rehab and other recovery programs. At Soledad House, you gain the comfort and care you need for strong recovery in beautiful San Diego.